Are you doing eating and sleeping competion? Are you catching up on all the junks you have missed? Have you ever thought of utilizing this period to get yous aspired weight and your dream flat Tummy?

However, if you do not have your Inner YOU aligned with the fit, healthy, sexy body you wish to create on the outside, nothing else matters. You won’t even want to feed your body foods that you believe will help it shed the fat if all you do is force yourself to take physical action while ignoring all of the inner stuff that drove you to become what you are today.